Ankle pumps are a low-impact exercise that are beneficial for the lower legs. Follow these steps to work on your lower leg muscles.Ankle pumps are a simple ...

If you have keratosis pilaris, you will notice small, hard bumps on your skin. This 'chicken skin' happens due to accumulation of keratin, a natural skin ...

Ankur Warikoo was diagnosed with Avascular Necrosis and doctors told him to stop walking. But he didn’t give up—he went on to run a marathon and achieved ...

Glycolic acid is a popular skincare ingredient known for its powerful exfoliating and skin brightening benefits. Know more about its ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective standing exercises for weight ...

Are you struggling with stubborn breakouts that just won’t go away? Your diet could be the hidden culprit behind hormonal acne. Here’s ...

Have you gained weight around your belly and are wondering how to get rid of it? Malaika Arora suggests doing leg lift exercise to sculpt lower abs.Malaika ...

Sun poisoning and sunburn can cause skin damage following sun exposure. But what makes the two skin problems different?You may not feel like stepping out ...

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to boost your metabolism and lose the stubborn ...

Gabit’s 100% mineral sunscreen claims to offer broad-spectrum protection. Read this review to see if it is right for oily skin.Product Suggestions ...

Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating healthy foods.It is a well established fact ...

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. ...